Weigh In record (no journal entry) for 03 November 2012
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164.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2012:
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227 kcal
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Fat: 4.66g | Prot: 26.23g | Carb: 20.39g.
Dinner: Chipotle Garlic Salsa-Medium, PictSweet All Natural Chopped Mustard Greens, Original Boneless Pork Loin Filet. Snacks/Other: Oranges. more...
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losing 17.5 lb a week
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Vicki CRNA's weight history
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