Preypacer's Journal, 02 November 2012

168.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 78.00g | Prot: 42.00g | Carb: 205.00g.   Breakfast: Dr. Pepper (12 oz Can), Chicken Pot Pie. Lunch: Assorted Chocolate Box. Dinner: Traditional Wings - Buffalo Mild, Parmesan Garlic & Herb Pita Chips. more...

2704 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Desk Work - 3 hours, Driving - 3 hours, Standing - 6 hours, Sleeping - 9 hours, Resting - 1 hour. more...