maemae's Journal, 02 November 2012

BRFST-STRAWBERRY SLIMFAST SHAKE

SNK- HANDFUL OF CHOPPED PECANS

LUNCH- CHOCOLATE SLIMFAST SHAKE

SNK-HANDFUL OF CHOPPED PECANS

DINNER- SLICE OF CORNBREAD, SMALL PIECE OF SKINLESS, BONELESS,,
CHICKEN BREAST, CUP OF SPINACH AND ONIONS, 1/2 CUP WHITE BEANS,
1/2 SLICED TOMATO

SNACK TURKEY ROLLED WITH PICANTE SAUCE
on diet The South Beach Diet  

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