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Verdrietig santai schaal
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277.1 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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1594 kcal
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Fat: 53.01g | Prot: 62.58g | Carb: 234.87g.
Breakfast: Gebakken Ei zonder Vet, Geroosterd Witbrood, Koffie, Muesli (Gedroogd Fruit en Noten), Biologische Magere Yoghurt, Citroensap. Lunch: Gekookte Spinazie (Vers), Witte Rijst (Korte Korrel, Gekookt), Broccoli, Bereide Aubergine, Paddestoelen Melange, Cesar Salade. Dinner: Overjarig 48+, Digestive Original, Goudse Kaas, Vezelrijk, Coca-Cola Zero (Blikje), Bananen. Snacks/Other: Appels, Mandarijn. more...
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losing 15.9 lb a week
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