Today is the day! Im gonna make all things cleared up!
Diet Calendar Entries for 02 November 2012:
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2593 kcal
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Fat: 125.45g | Prot: 215.47g | Carb: 168.27g.
Breakfast: Honey Mustard Dressing, Pineapple, Apple, Cucumber, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mixed Salad Greens, Carrots. Lunch: Banana, Whole Wheat Bread, Beef, Tomatoes, Milk, Bananas, Egg White. Dinner: Peanut, Milk, Whole Wheat Bread, Soft Tofu, Pineapple, Honey Mustard Dressing Lite, Cucumber, NonFat Yogurt, Banana, Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Dried Seed Watermelon, Peanuts, Reduced Fat Peanut Butter. more...
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1485 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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