J Sembrot's Journal, 14 June 2010

adding muscle i hope
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet J Sembrot's own diet   losing 0.7 lb a week

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Deb_N supported wholefoodnut's Journal Entry.
teresaconley recorded a Weigh In at 229.9 lb.
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Dgiard recorded a Weigh In at 158.2 lb.