J Sembrot's Journal, 14 June 2010

adding muscle i hope
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet J Sembrot's own diet   losing 0.7 lb a week

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EdG updated their Exercise Diary.
Jaume Roige recorded a Weigh In at 174.8 lb.
Dmy recorded a Weigh In at 180.1 lb.
Lisa van Vuuren recorded a Weigh In at 157.4 lb.
Stellaromagnoli recorded a Weigh In at 146.2 lb.
Frosty Heimdall supported midnightoil's Journal Entry.
AllyOfExcuses recorded a Weigh In at 133.0 lb.
Themissenigma supported sasa2004's Weigh In.