Gratefull's Journal, 01 November 2012

The perfect weight for Halloween.
166.6 lb Lost so far: 1.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

Other Journals for The Paleo Diet

Gratefull's weight history

Gratefull's Recent Activity

Gratefull's Own Activity

No recent activity.

Gratefull's Buddies

No recent activity.

The Paleo Diet Recent Activity

kmar started a new group topic - Jan. 13.
cpmodem updated their Food Diary.
tgsdiet updated their Exercise Diary.
bway recorded a Journal Entry.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.