Gratefull's Journal, 01 November 2012

The perfect weight for Halloween.
166.6 lb Lost so far: 1.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.2 lb a week

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Erica5 recorded a Weigh In at 150.0 lb.
Cecyo recorded a Weigh In at 188.6 lb.

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jclynne recorded a Journal Entry.
cpmodem updated their Food Diary.
tgsdiet updated their Exercise Diary.
bodly recorded a Weigh In at 311.0 lb.
jelmom recorded a Weigh In at 119.5 lb.
danipants recorded a Weigh In at 224.4 lb.
CMB67 recorded a Weigh In at 131.0 lb.
tjprona recorded a Weigh In at 175.3 lb.