Gratefull's Journal, 01 November 2012

The perfect weight for Halloween.
166.6 lb Lost so far: 1.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.2 lb a week

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ninabella recorded a Weigh In at 125.2 lb.
mkjt2258 recorded a Weigh In at 142.2 lb.
tgsdiet updated their Exercise Diary.
rob2819 and FloridaAngel are now buddies.
bluecatalyst recorded a Weigh In at 131.8 lb.
masys59 recorded a Weigh In at 147.6 lb.
aubiecat recorded a Weigh In at 172.0 lb.
trojan_n_phx recorded a Weigh In at 159.2 lb.