Gratefull's Journal, 01 November 2012

The perfect weight for Halloween.
166.6 lb Lost so far: 1.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.2 lb a week

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Cecyo recorded a Weigh In at 192.0 lb.

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julslaw47 recorded a Journal Entry and a Weigh In at 220.2 lb.
Catrinarl supported LMJ114's Journal Entry.
Amie Michele recorded a Weigh In at 178.2 lb.
cag eng recorded a Weigh In at 189.8 lb.
cintiagm recorded a Weigh In at 219.1 lb.
tgsdiet updated their Exercise Diary.
banstyk recorded a Weigh In at 230.6 lb.
anarakh updated their Food Diary.