anovogra's Journal, 01 November 2012

Party saturday and hurricane (eating fast food) really screwed me up.
194.2 lb Lost so far: 0.8 lb.    Still to go: 44.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2012:
2241 kcal Fat: 104.42g | Prot: 71.01g | Carb: 274.22g.   Breakfast: Coffee with cream and sweetener, Apple Pie (One Crust), vanilla ice cream edys. Lunch: Grilled Ham and Cheese Sandwich with Spread. Dinner: Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Flour Tortilla, Fresh Fruit (Side), Goat Cheese & Artichoke Poppers. Snacks/Other: butterfinger fun, Peanuts in Shell (Shell Not Eaten), Butterfinger Bar (Fun Size). more...
3112 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Sitting - 2 hours and 30 minutes, Housework - 2 hours, Desk Work - 8 hours. more...
on diet anovogra's own diet   losing 0.3 lb a week


I had the same problem. Daughter's birthday party on Saturday (and we all know birthday cake has no calories or carbs LOL) and then the hurricane forcing me to eat crap for 3 days. So ready to eat healthy again but I'm finding it hard to get back in the swing of things. Probably because of all the candy floating around. Hope you made out okay with the storm :) 
01 Nov 12 by member: Adrienne54


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