anovogra's Journal, 01 November 2012

Party saturday and hurricane (eating fast food) really screwed me up.
194.2 lb Lost so far: 0.8 lb.    Still to go: 44.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2012:
2241 kcal Fat: 104.42g | Prot: 71.01g | Carb: 274.22g.   Breakfast: Coffee with cream and sweetener, Apple Pie (One Crust), vanilla ice cream edys. Lunch: Grilled Ham and Cheese Sandwich with Spread. Dinner: Goat Cheese & Artichoke Poppers, Fresh Fruit (Side), Flour Tortilla, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Butterfinger Bar (Fun Size), butterfinger fun. more...
3112 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Sitting - 2 hours and 30 minutes, Housework - 2 hours, Desk Work - 8 hours. more...
on diet anovogra's own diet   losing 0.3 lb a week

   Support   

Comments 
I had the same problem. Daughter's birthday party on Saturday (and we all know birthday cake has no calories or carbs LOL) and then the hurricane forcing me to eat crap for 3 days. So ready to eat healthy again but I'm finding it hard to get back in the swing of things. Probably because of all the candy floating around. Hope you made out okay with the storm :) 
01 Nov 12 by member: Adrienne54

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for anovogra's own diet



anovogra's weight history


anovogra's Recent Activity

anovogra's Own Activity

No recent activity.

anovogra's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller recorded a Journal Entry.
JGrooms recorded a Weigh In at 144.0 lb.
Socolova supported JadeB71's Weigh In.
aeagle73 recorded a Weigh In at 147.0 lb.
C67241 commented on DEBORAHMARIE1's Journal Entry.
ChicaLean supported FullaBella's Journal Entry.
JadeB71 recorded a Weigh In at 224.0 lb.
mgrill commented on notjune1's Journal Entry.