anovogra's Journal, 01 November 2012

Party saturday and hurricane (eating fast food) really screwed me up.
194.2 lb Lost so far: 0.8 lb.    Still to go: 44.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2012:
2241 kcal Fat: 104.42g | Prot: 71.01g | Carb: 274.22g.   Breakfast: Apple Pie (One Crust), vanilla ice cream edys, Coffee with cream and sweetener. Lunch: Grilled Ham and Cheese Sandwich with Spread. Dinner: Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Flour Tortilla, Goat Cheese & Artichoke Poppers, Fresh Fruit (Side). Snacks/Other: butterfinger fun, Butterfinger Bar (Fun Size), Peanuts in Shell (Shell Not Eaten). more...
3112 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Sitting - 2 hours and 30 minutes, Housework - 2 hours, Desk Work - 8 hours. more...
on diet anovogra's own diet   losing 0.3 lb a week

   Support   

Comments 
I had the same problem. Daughter's birthday party on Saturday (and we all know birthday cake has no calories or carbs LOL) and then the hurricane forcing me to eat crap for 3 days. So ready to eat healthy again but I'm finding it hard to get back in the swing of things. Probably because of all the candy floating around. Hope you made out okay with the storm :) 
01 Nov 12 by member: Adrienne54

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for anovogra's own diet



anovogra's weight history


anovogra's Recent Activity

anovogra's Own Activity

No recent activity.

anovogra's Buddies

No recent activity.

Other Member Diet Recent Activity

foreverfrost recorded a Weigh In at 241.6 lb.
donaldtott recorded a Weigh In at 181.4 lb.
kcope56 recorded a Weigh In at 225.0 lb.
vdanovich recorded a Weigh In at 267.0 lb.
j2bour recorded a Weigh In at 131.0 lb.
Alex7492 recorded a Weigh In at 268.2 lb.
juicee recorded a Weigh In at 170.4 lb.
cmueller23 recorded a Weigh In at 158.2 lb.