DKSorensen's Journal, 12 June 2010

176.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2134 kcal

Fat: 81.68g | Prot: 81.00g | Carb: 274.18g.   Breakfast: banana bread, yoplait yogurt, milk 2%, honey nut cheerios. Lunch: ice cream, french fries, hamburger. Dinner: banana nut bread, carrots, shrimp salad, grilled turkey. Snacks/Other: water. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...