Weigh In record (no journal entry) for 31 October 2012
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1331 kcal
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Fat: 65.53g | Prot: 37.23g | Carb: 129.02g.
Breakfast: keebler toast&peanut butter sandwich crackers. Lunch: munster cheese, whipped cream , village inn pie. Dinner: cucumber tomato carrots, light italian salad dressing, steak sauce, steak. Snacks/Other: frozen fruit bar strawberry, green apples. more...
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gaining 7.0 lb a week
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sherper82's weight history
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