respire8's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010

Diet Calendar Entries for 14 June 2010:
1453 kcal Fat: 52.76g | Prot: 61.61g | Carb: 183.93g.   Breakfast: milk, sugar, instant coffee, milk, sugar, instant coffee, boiled egg, string cheese, apple. Lunch: puffed wheat, pasta, cucumber, steak, celery, italian dressing, tomato, plum syrup, seltzer. Dinner: roast beef, potato, carrots, gravy. Snacks/Other: reeses . more...
3473 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 30 minutes, Driving - 4 hours, Sitting - 8 hours and 30 minutes, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MightyFull supported kickingcarbs's Journal Entry.
mickfan1 supported abbadabba's Journal Entry.
bobella88 commented on kickingcarbs's Journal Entry.
rubytaylor supported marshakanady's Journal Entry.
SlimKingMirko recorded a Weight Entry at 254.9 lb.
AprilLifts supported Klynn82's Journal Entry.
LadyArwyn recorded a Weight Entry at 178.6 lb.
chrisw77 recorded a Weight Entry at 148.5 lb.