aprilkayyy's Journal, 31 October 2012

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I just weighed myself after eating and drinking nearly a liter of water. I'm down with the flu as well so I don't know if this had anything to do with it but I'm glad to at least see progress if for a day. Makes me feel a little better.

189.0 lb Lost so far: 39.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:

227 kcal

Fat: 17.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg, Salt, Olivio Butter. more...

on diet Atkins


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recorded a weigh in at 159.8 lb.

aprilkayyy's Buddies

	Cec12083 recorded a weigh in at 253.0 lb.
	Alltheangelsenvy recorded a journal and a weigh in at 166.6 lb.
	Cheska84 recorded a journal and a weigh in at 274.0 lb.

Other Member Diet Recent Activity

	always4me replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
	doudini2 updated their Exercise Diary.
	Hcorvey recorded a weigh in at 210.9 lb.
	FullaBella commented on their journal.
	bwisenhart recorded a weigh in at 167.0 lb.
	srogers8519 recorded a weigh in at 145.0 lb.
	SyVag recorded a weigh in at 174.0 lb.
	Victoria Papadimitrios recorded a weigh in at 118.5 lb.

aprilkayyy's Journal, 31 October 2012

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