aprilkayyy's Journal, 31 October 2012

I just weighed myself after eating and drinking nearly a liter of water. I'm down with the flu as well so I don't know if this had anything to do with it but I'm glad to at least see progress if for a day. Makes me feel a little better.
189.0 lb Lost so far: 39.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
227 kcal Fat: 17.94g | Prot: 12.58g | Carb: 0.77g.   Breakfast: Egg, Salt, Olivio Butter. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



aprilkayyy's weight history


aprilkayyy's Recent Activity

aprilkayyy's Own Activity

No recent activity.

aprilkayyy's Buddies

Alltheangelsenvy recorded a Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported santosh kumar's Weigh In.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
jmbweb recorded a Weigh In at 140.8 lb.
mahjohn commented on Rockiesfan's Journal Entry.
Draglist commented on their Journal Entry.
klaymates supported notjune1's Journal Entry.
PepperMill updated their Exercise Diary.
dom1zil supported kazzab_72's Journal Entry.