Weigh In record (no journal entry) for 14 June 2010
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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1832 kcal
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Fat: 81.82g | Prot: 89.78g | Carb: 199.70g.
Breakfast: coffee, sweet italian cream creamer, pepper jack cheese, sweet potato, onion, turkey bacon butterball, smart balance, Kroger Large Egg. Lunch: meatless ground crumbles, pace salsa, shredded lettuce, pillsbury pizza crust, onion, fat free sour cream, great value shredded mozzarella, taco sauce. Dinner: won ton soup, general tso's sauce, fried tofu. Snacks/Other: sour patch kids. more...
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1864 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...
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gaining 0.1 lb a week
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