Gigi39's Journal, 30 October 2012

Praying that all of you friends who live in the storm area are safe.

Trying to get back on the stick, have been lax in recording and watching my food. Last night I purchased a "Nutribullit" at Bed, Bath and Beyond, best price with the 20% store discount. I hope that nutrition extracting will be beneficial to my health. Jim has been urging me for a long time to do that as he follows Dr. Blaylocks advice. We'll see. Getting better all the time, but not there yet. Shoulder surgery is scheduled for Dec. 7th. I know I have to get it done, can't wait much longer.

I hope you are safe and well

Diet Calendar Entry for 30 October 2012:
486 kcal Fat: 18.71g | Prot: 36.29g | Carb: 58.23g.   Breakfast: apple, strawberries, kale, carrots, spinach, flax seed, blueberries frozen. Lunch: turkey breast lunch meat, mayonnaise, Smart Carb #3 Julian. more...
on diet Gigi39's own diet  


Gigi, I'm sorry to hear about the surgery. It's never fun. I'll have to look up the Nutribullit. I've never heard of one. Be well my friend. Hugs!!! 
30 Oct 12 by member: Johanne
I LOVE my Nutri-Bullit, I use it every day... hope you feel better, I have had a lot of shoulder trouble too. :) 
30 Oct 12 by member: Steviefan1
I seem to have more energy already, may be just in the mind. The Nuribullet is so easy to use. This morning I had my first with veggies and 1/4 apple. Later I had one with blueberries, cranberries, strawberries, almond milk, some water and a little cinnamon and Stevia (because of the cranberries). Johanne, you would like it. Look on line. they sell it on Amazon (110), Target 100, Bed, Bath and Beyond 100. I used the coupon. There is a website that explains how to use it too. What I like is the easy, easy clean up, LOVE that!  
31 Oct 12 by member: Gigi39
I never heard of this either. I can't eat all the fruit as I am a diabetic. Rats. Is it to make smoothies, etc? Sorry to hear about the shoulder surgery GigiP. It's scheduled so that's that... help is on the way. Happy Halloween, my friend! 
31 Oct 12 by member: Mom2Boxers
I know how you feel Gigi, I'm trying to get back on track myself, but there are many distractions, this time of the year. I'm keeping you in my prayers, for success in getting back on track, and a painless, swift recovery from your surgery. 
01 Nov 12 by member: ShyGuy


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