bikecop's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
185.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2012:
992 kcal Fat: 32.12g | Prot: 45.08g | Carb: 129.50g.   Breakfast: Cooked Egg White, Crunchy, Plain or Buttermilk Biscuits. Lunch: Baked! Lay's Original, 12" Oven Roasted Chicken Breast. Snacks/Other: Cool Original. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet bikecop's own diet   losing 0.2 lb a week

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madanjen commented on their Journal Entry.
NatashaJvV recorded a Weigh In at 174.6 lb.
shinx13 recorded a Weigh In at 207.0 lb.
NicGriffith recorded a Weigh In at 111.0 lb.
Zoe1000 and madanjen are now buddies.
Chowdah and madanjen are now buddies.
Klenina recorded a Weigh In at 124.8 lb.
To a new Emma and madanjen are now buddies.