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Sue Beaudin
Journal
29 Oct 12
Sue Beaudin's Journal, 29 October 2012
Sue Beaudin's Profile
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P
118.6 lb
Lost so far:
36.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2012:
1375 kcal
Fat: 62.26g | Prot: 55.24g | Carb: 158.80g.
Breakfast:
Peanut Butter, 100% Whole Wheat Bread.
Lunch:
Source Yogurt, Bananas .
Dinner:
cabbage roll, Original Cookie.
Snacks/Other:
Rosemary and Olive Oil, Cheddar Cheese .
more...
1310 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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