rksoup's Journal, 29 October 2012

I'm finding that now that I am not in front of a computer all day at work I find it difficult to log my food. I don't use the home computer that much because it is so slow and lags too much. I was really spoiled with my super fast/super cool computer at my old work. I'm going to try to keep a note pad in the kitchen and jot down everything and enter it at the end of the day. Good thing is with being at home I'm not eating out as much and my sodium levels are better. :) Going to record food this week and weigh in on Friday. Luckily Halloween candy isn't much of a temptation for me and I have SF chocolates in there if I need it. Hope everyone has a great Monday.

Diet Calendar Entries for 29 October 2012:
911 kcal Fat: 59.88g | Prot: 38.53g | Carb: 40.29g.   Breakfast: foldgers instant, heavy whipping cream -1 T, sweet n low. Lunch: McDonald's cheeseburger no bun, water. Dinner: water, canned green beans, beef kielbasa, mio, almonds with sea salt, imitation krab. Snacks/Other: boiled egg, Coors Light. more...
3742 kcal Activities & Exercise: Shopping - 16 minutes, Sleeping - 9 hours, Driving - 10 minutes, Housework - 2 hours, Desk Work - 2 hours, Sitting - 10 hours and 34 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



rksoup's weight history


rksoup's Recent Activity

rksoup's Own Activity

rksoup recorded a Weigh In at 293.6 lb.
rksoup updated their Exercise Diary.
rksoup updated their Food Diary.
rksoup recorded a Journal Entry.

rksoup's Buddies

jparlett and Sandra92301 are now buddies.
DarleneW101 updated their Food Diary.
Lisa Kay replied to BeckyBaby65too's challenge post - Set Your WK6 Goal.

Other Member Diet Recent Activity

bac2 updated their Food Diary.
dressfits updated their Food Diary.
Suzi161 commented on bestoabby's Journal Entry.
Jane Robbin updated their Food Diary.
Tamires16 updated their Food Diary.
Re-energize commented on sandycatiller's Journal Entry.
jhfsan recorded a Weigh In at 167.4 lb.
aperchikb updated their Food Diary.