lindseywagstaff's Journal, 29 October 2012

I've been doing fairly well for the past 28 days. I'm staying very near my 1250 calorie per day limit, but I don't freak out if I go ever. I haven't been working out like I should. I will weigh myself today or tomorrow and record my entry.

Diet Calendar Entry for 29 October 2012:
1708 kcal Fat: 80.02g | Prot: 69.99g | Carb: 173.64g.   Breakfast: grits, Coffee, Appalachian Trail Mix, egg white, Butter, 2% Fat Milk. Dinner: Chicken Breast (Skin Not Eaten), bertolli alfredo sauce, Spinach & Mozzarella Ravioli. Snacks/Other: pillsbury sugar cookies, Pita Chips, baba foods hummus, Natural Oven Roasted Almonds - Dark Chocolate. more...

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Way to go on staying on track with your calories. Sometimes that can be really hard to do for a long period of time. Keep it up :) 
29 Oct 12 by member: Stevie0018

     
 

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