|
This weekend went okay, i suppose. I didn't keep 100% to my diet, but there were also special circumstances. I had two birthday and a company party. Where i had some pretzels and a mini mini slice of pizza. However i don't have any reasons for my eating behaviour Sunday! It's not that i've gone completely off my dieting path. And it wasn't anything unhealthy like chocolate or crisps. So i suppose that's good! :D And i skipped parts of my regular diet. So i kinda balanced it that way.
Diet Calendar Entries for 20 April 2008:
|
824 kcal
|
Fat: 21.30g | Prot: 49.25g | Carb: 110.73g.
Breakfast: all bran flakes, Spcial K Active, curd, Lemon Juice, Green Tea, all bran choco, Raspberries, frozen. Lunch: Honey, President brie, light, Philadelphia Natural, light, Luttuce, Whole Meal Cracker. Dinner: wild salmon, frozen, asperagus, philadelphia, lemon juice, fresh pasta with, broccoli. Snacks/Other: Snack A Jacks Cheese, 2 pack, Water, Balisto soft & active, Tangerine. more...
|
|
2385 kcal
|
Activities & Exercise:
Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
|