Mrs Poynter's Journal, 20 April 2008

This weekend went okay, i suppose. I didn't keep 100% to my diet, but there were also special circumstances. I had two birthday and a company party. Where i had some pretzels and a mini mini slice of pizza. However i don't have any reasons for my eating behaviour Sunday! It's not that i've gone completely off my dieting path. And it wasn't anything unhealthy like chocolate or crisps. So i suppose that's good! :D And i skipped parts of my regular diet. So i kinda balanced it that way.

Diet Calendar Entries for 20 April 2008:
824 kcal Fat: 21.30g | Prot: 49.25g | Carb: 110.73g.   Breakfast: all bran flakes, Spcial K Active, curd, Lemon Juice, Green Tea, all bran choco, Raspberries, frozen. Lunch: Luttuce, Whole Meal Cracker, Philadelphia Natural, light, President brie, light, Honey. Dinner: broccoli, asperagus, wild salmon, frozen, philadelphia, lemon juice, fresh pasta with. Snacks/Other: Water, Snack A Jacks Cheese, 2 pack, Tangerine, Balisto soft & active. more...
2385 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs Poynter's weight history


Mrs Poynter's Recent Activity

Mrs Poynter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hickorynut recorded a Weight Entry at 138.0 lb.
Eibenpa recorded a Weight Entry at 206.0 lb.
Edouble72 updated their Food Diary.
HereIGo! recorded a Weight Entry at 191.5 lb.
paupey recorded a Weight Entry at 164.5 lb.
jpmartdog recorded a Weight Entry at 185.2 lb.
jbjibby recorded a Weight Entry at 331.2 lb.
Dave Fonner recorded a Weight Entry at 279.4 lb.