Mrs Poynter's Journal, 20 April 2008

This weekend went okay, i suppose. I didn't keep 100% to my diet, but there were also special circumstances. I had two birthday and a company party. Where i had some pretzels and a mini mini slice of pizza. However i don't have any reasons for my eating behaviour Sunday! It's not that i've gone completely off my dieting path. And it wasn't anything unhealthy like chocolate or crisps. So i suppose that's good! :D And i skipped parts of my regular diet. So i kinda balanced it that way.

Diet Calendar Entries for 20 April 2008:
824 kcal Fat: 21.30g | Prot: 49.25g | Carb: 110.73g.   Breakfast: Raspberries, frozen, all bran choco, Green Tea, Lemon Juice, curd, Spcial K Active, all bran flakes. Lunch: President brie, light, Honey, Philadelphia Natural, light, Luttuce, Whole Meal Cracker. Dinner: broccoli, philadelphia, asperagus, wild salmon, frozen, lemon juice, fresh pasta with. Snacks/Other: Balisto soft & active, Tangerine, Snack A Jacks Cheese, 2 pack, Water. more...
2385 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mrs Poynter's own diet



Mrs Poynter's weight history


Mrs Poynter's Recent Activity

Mrs Poynter's Own Activity

No recent activity.

Mrs Poynter's Buddies

No recent activity.

Other Member Diet Recent Activity

lisa busalacchi added ksadik's Spinach, Bacon & Onion Crustless Pan Quiche recipe to their cook book.
snezica supported Nenniebelle's Journal Entry.
skydiverjim commented on crabee's Journal Entry.
scottle recorded a Journal Entry and a Weigh In at 157.6 lb.
NatashaChiara supported Nenniebelle's Journal Entry.
rodgav recorded a Weigh In at 168.8 lb.
e98 recorded a Weigh In at 110.2 lb.
Fabrícioolmo updated their Food Diary.