jjguanlao's Journal, 13 June 2010

Starting tomorrow, I'm going to get back on track with my eating. I have been VERY BAD. I ate an enormous amount of egg rolls yesterday and last night. Angel will tell me it's OK. It's NOT. I need to lose 20 pounds by the end of this summer.

Diet Calendar Entries for 13 June 2010:
2035 kcal Fat: 85.46g | Prot: 120.09g | Carb: 235.89g.   Breakfast: water, light soymilk, kashi lean cereal. Lunch: kashi lean cereal, mushroom, multi-grain sandwich thins, eggs, old el paso taco shell, water, tomatoes on the vine, sour cream, shredded lettuce, four cheese mexican , tomatoes, lean ground beef. Dinner: water, petite quich (broccoli, Petite Quiche (Four Cheese). Snacks/Other: light soymilk, water, Simply Fit Chocolate Chip Cookies, multi-grain sandwich thins, Smucker's Low Sugar Strawberry Preserves, naturally more peanut butter. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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