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Greenteetee's Journal, 29 October 2012
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Weigh In record (no journal entry) for 29 October 2012
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248.2 lb
Lost so far: 0 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1254 kcal
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Fat: 15.06g | Prot: 69.07g | Carb: 234.98g.
Breakfast: Biscuit Cereals - Island Vanilla, Greek 100 Yogurt - Black Cherry. Lunch: Jingos, Low Fat Small Curd Cottage Cheese, Green Snap Beans , Brussels Sprouts , Portabella Mushrooms . Dinner: Light New England Clam Chowder. more...
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on diet Greenteetee's own diet
losing 1.4 lb a week
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