Greenteetee's Journal, 29 October 2012

Weigh In record (no journal entry) for 29 October 2012
248.2 lb Lost so far: 0 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2012:
1254 kcal Fat: 15.06g | Prot: 69.07g | Carb: 234.98g.   Breakfast: Greek 100 Yogurt - Black Cherry, Biscuit Cereals - Island Vanilla. Lunch: Green Snap Beans , Low Fat Small Curd Cottage Cheese, Portabella Mushrooms , Brussels Sprouts , Jingos. Dinner: Light New England Clam Chowder. more...
on diet Greenteetee's own diet   losing 1.4 lb a week

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