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Moving in the right direction!
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159.6 lb
Lost so far: 13.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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508 kcal
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Fat: 4.67g | Prot: 64.28g | Carb: 95.56g.
Lunch: Pea Protein, Whole Shirataki Noodles, Glucomannan Powder, GG Scandinavian Bran Crispbread, Ginger, Cucumber (Peeled), Apple. Dinner: Cottage Cheese (Nonfat), Glucomannan Powder, GG Scandinavian Bran Crispbread, Shirataki (Miracle) Noodles, Calorie Free Chocolate Dip, Spinach (Chopped or Leaf, Frozen), Unsweetened Frozen Strawberries. Snacks/Other: cracker, wine. more...
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losing 2.8 lb a week
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