 |
lindsye's Journal, 28 October 2012
|
 |
|
Doing well... I can take off my jeans without unbuttoning them! Woo hoo!
|
185.4 lb
Lost so far: 9.6 lb.
Still to go: 45.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 28 October 2012:
|
1170 kcal
|
Fat: 36.75g | Prot: 78.00g | Carb: 137.20g.
Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls, Diet Coke (Can), Special K Pastry Crisps - Strawberry. Lunch: hormel honey ham, sara lee 45 calorie, ruffles, kraft skim milk slice, vlasic stacker. Dinner: guacamole, chili's chicken fajita, chili's tortillas. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...
|
|
2759 kcal
|
Activities & Exercise:
Shopping - 1 hour, Exercise machine (fast) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
on diet Calorie Count
losing 1.4 lb a week
|
 Comments
That's awesome! Congrats!
28 Oct 12 by member: crabby Kat
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
lindsye's weight history
lindsye's Recent Activity
lindsye's own activity
lindsye's Buddies
No recent activity.
Other Member Diet Recent Activity
|