poppypippit's Journal, 28 October 2012

Finally done it. Lost 2 stone since June..and it's been easier than i thought. Still going to use this though, as the hardest thing now is to eat well and maintain 19000 calories a day..i'm so in the groove of eating less and choosing less fattening food. it's been amazing and i'm going to eat this well and this way forever!

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1704 kcal

Fat: 56.37g | Prot: 95.43g | Carb: 122.38g.   Breakfast: new york bagel, Boiled Egg, Milk (Other Than Whole, 1% or Skim), Coffee (Brewed From Grounds). Lunch: Wholegrain Melba Toast, chicken noodle soup. Dinner: chow mein, skim milk, golden nuggets, Beer, Gorgonzola Cheese, Goats Cheese (Soft). Snacks/Other: Slimline Indian Tonic Water, Gin, Shortcrust Pastry, Highlights Hot Chocolate. more...

1622 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...