|
Quick drive-by journal entry -- had a sick grandbaby most of the weekend. Had a flu shot on Thursday and has had a fever since -- danged shot!! Anyway, food has been good - no temptation to over-indulge this weekend. Stepped on the scale this morning and saw the 120's -- not an official weigh-in so will wait until Tuesday to see what there is to record.
Looking forward to GO HARD OR GO HOME!!
Diet Calendar Entry for 28 October 2012:
|
1587 kcal
|
Fat: 127.28g | Prot: 65.90g | Carb: 45.81g.
Breakfast: walnuts, diamond, raspberries, flaxseed, red mill, coffee, K-Cup, cottage cheese, daisy, heavy cream. Lunch: california avocado, peanut butter, skippy natural, heavy cream, great value, coffe k cup. Dinner: sharp cheddar, pico, marketside, black olives, romaine, pork loin chop. Snacks/Other: heavy cream, great value, coffee, k cup, ghirardelli, 86%, walnuts, diamond, sugar-free pudding, unsweetened almond milk, silk, heavy cream, great value. more...
|
|