Ruby404's Journal, 28 October 2012

116.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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706 kcal

Fat: 10.52g | Prot: 42.00g | Carb: 110.00g.   Breakfast: diet coke, toufayan wraps, boneless skinless chicken breast, kraft singles fat free american cheese, water, diet pepsi. Lunch: ricos tostaditos merine, dannon light and fit strawberry banana yogurt. Snacks/Other: Luna nutz over chocolate bar, water. more...

2551 kcal

Activities & Exercise: Exercise machine (fast) - 2 hours and 34 minutes, Resting - 12 hours and 6 minutes, Sleeping - 9 hours and 20 minutes. more...