Teresa P Brown's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
148.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
709 kcal Fat: 20.86g | Prot: 18.01g | Carb: 136.07g.   Breakfast: Light Butter, Sun Fresh Red Grapefruit No Sugar Added, Bagel Thins - 100% Whole Wheat, Apples . Lunch: Bananas , Sandwich Thins - 100% Whole Wheat. Snacks/Other: Tender White Popcorn. more...
on diet Weight Watchers   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Teresa P Brown's weight history


Teresa P Brown's Recent Activity

Teresa P Brown's Own Activity

No recent activity.

Teresa P Brown's Buddies

No recent activity.

Weight Watchers Recent Activity

Bubbleyumm recorded a Weigh In at 159.2 lb.
Molls2008 recorded a Weigh In at 168.7 lb.
BPalto recorded a Weigh In at 128.4 lb.
maggie64 updated their Food Diary.
garrymalone recorded a Weigh In at 213.2 lb.
hallejah recorded a Weigh In at 171.2 lb.
bevie123 recorded a Weigh In at 157.2 lb.
millrun64 recorded a Weigh In at 156.6 lb.