Chuffman0610's Journal, 28 October 2012

It's been super hard for me to get any exercise in my day. Recently I haven't had the self-starting motivation to get much done that isn't absolutely necessary and I know part of it is from not exercising. I'm just not sure how to catch the motivation.
Maybe if I make a schedule of how my entire day needs to go. Then I can visually see that I should be doing something so if I'm not I will feel more responsible.


Setting a goal is a good way to start and great if you complete it. Just don't be hard on yourself if you don't. You don't win with punishment you win with success. 
28 Oct 12 by member: Liz Chaffin


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Chuffman0610's weight history

Chuffman0610's Recent Activity

Chuffman0610's Own Activity

No recent activity.

Chuffman0610's Buddies

No recent activity.

Other Member Diet Recent Activity

maggiechan123 recorded a Weigh In at 132.0 lb.
ZakChange supported bdmgoggins's Journal Entry.
ny_shelly commented on nivuhussain's Weigh In.
bdmgoggins commented on HCB's Journal Entry.
HelenKM2016 recorded a Weigh In at 143.0 lb.
abbadabba recorded a Journal Entry.
tudela recorded a Weigh In at 163.6 lb.
beatricehankins recorded a Weigh In at 357.2 lb.