Chuffman0610's Journal, 28 October 2012

It's been super hard for me to get any exercise in my day. Recently I haven't had the self-starting motivation to get much done that isn't absolutely necessary and I know part of it is from not exercising. I'm just not sure how to catch the motivation.
Maybe if I make a schedule of how my entire day needs to go. Then I can visually see that I should be doing something so if I'm not I will feel more responsible.

   Support   

Comments 
Setting a goal is a good way to start and great if you complete it. Just don't be hard on yourself if you don't. You don't win with punishment you win with success. 
28 Oct 12 by member: Liz Chaffin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chuffman0610's weight history


Chuffman0610's Recent Activity

Chuffman0610's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 is following mskestrela.
DJ Beecher commented on their Journal Entry.
rick09 updated their Food Diary.
vampire-profiler recorded a Journal Entry and a Weight Entry at 116.8 lb.
Melma777 updated their Food Diary.
mskestrela commented on their Journal Entry.
farmerswife29 supported Phoenix84's Journal Entry.
blr8 recorded a Journal Entry and a Weight Entry at 231.6 lb.