johnonhongnong's Journal, 13 June 2010

too much sodium... retained fluid. yesterday was off day. today i walk lots at Dollywood
303.4 lb Lost so far: 90.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.
on diet johnonhongnong's own diet   losing 5.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for johnonhongnong's own diet



johnonhongnong's weight history


johnonhongnong's Recent Activity

johnonhongnong's Own Activity

No recent activity.

johnonhongnong's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported jmb3450's Journal Entry.
Briandv updated their Food Diary.
Avanderhook recorded a Weigh In at 195.8 lb.
artdob recorded a Weigh In at 160.6 lb.
Renan Oliveira Neves supported Julianna Moca's Journal Entry.
itssodanotpop recorded a Weigh In at 168.6 lb.
Sweetincense4iam supported madwaysmom's Journal Entry.
jmb3450 commented on Draglist's Journal Entry.