sammyjeantoo's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
218.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
1233 kcal Fat: 43.74g | Prot: 71.02g | Carb: 134.16g.   Lunch: filet of fish. Dinner: home made turkey soup with pasta. Snacks/Other: fisher chopped peanuts, mcdonald hot fudge sunday. more...
on diet Calorie Count   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

sammyjeantoo's weight history

sammyjeantoo's Recent Activity

sammyjeantoo's Own Activity

No recent activity.

sammyjeantoo's Buddies

Lindsay6384 commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

mskinne1 added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
perconte recorded a Weigh In at 191.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.0 lb.
Sara Ben Hammou recorded a Weigh In at 130.1 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.