armysongbird's Journal, 26 October 2012

In a world where I have a family to tend to, and a little girl, its much easier for me to watch what I eat instead of low carbing it. I may go back to atkins eventually, but for right now, I need a more realistic diet for my life. 6 pounds down, 55 to go.

Diet Calendar Entry for 26 October 2012:
1340 kcal Fat: 50.77g | Prot: 57.54g | Carb: 150.22g.   Breakfast: syrup, Pancakes, Bacon. Lunch: wendys apple slices, wendys chili, Jr. Cheeseburger. Dinner: pork fried rice, sesame chicken, Diet Lemon Iced Tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



armysongbird's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.