Tracys25's Journal, 12 June 2010

got a real scale today...start over with weigh in
179.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:
1739 kcal Fat: 59.21g | Prot: 70.57g | Carb: 178.45g.   Breakfast: Fat Free French Vanilla Creamer, Home Browns, Scrambled Egg (Whole, Cooked), Coffee. Lunch: 3" Sweet Onion Chicken Teriyaki. Dinner: Corona Extra, Chicken Wing Meat and Skin (Broilers or Fryers), Cheese Pizza with Vegetables, Sushi with Vegetables and Seafood. Snacks/Other: Italian Pastry with Cheese, Bottled Water. more...
2332 kcal Activities & Exercise: Driving - 2 hours, Swimming (slow) - 10 minutes, Standing - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Tracys25's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tracys25's weight history


Tracys25's Recent Activity

Tracys25's Own Activity

No recent activity.

Tracys25's Buddies

No recent activity.

Other Member Diet Recent Activity

jmluongo commented on their Weigh In.
dchiappetta recorded a Weigh In at 197.5 lb.
Martha Conway recorded a Weigh In at 136.0 lb.
br_e_co supported MrTommy's Journal Entry.
cevrobinson recorded a Weigh In at 157.0 lb.
Harvey Rabbit 66 recorded a Weigh In at 145.0 lb.
DJSterrett recorded a Weigh In at 226.0 lb.
Alettede recorded a Weigh In at 149.9 lb.