Tracys25's Journal, 12 June 2010

got a real scale today...start over with weigh in
179.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:
1739 kcal Fat: 59.21g | Prot: 70.57g | Carb: 178.45g.   Breakfast: Fat Free French Vanilla Creamer, Coffee, Home Browns, Scrambled Egg (Whole, Cooked). Lunch: 3" Sweet Onion Chicken Teriyaki. Dinner: Corona Extra, Cheese Pizza with Vegetables, Chicken Wing Meat and Skin (Broilers or Fryers), Sushi with Vegetables and Seafood. Snacks/Other: Bottled Water, Italian Pastry with Cheese. more...
2332 kcal Activities & Exercise: Driving - 2 hours, Swimming (slow) - 10 minutes, Standing - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Tracys25's own diet   gaining 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Tracys25's weight history

Tracys25's Recent Activity

Tracys25's Own Activity

No recent activity.

Tracys25's Buddies

No recent activity.

Other Member Diet Recent Activity

nanadunc commented on Timg2500's Journal Entry.
Mistybenner commented on northernmusician's Weigh In.
islandmoma updated their Food Diary.
DJ Beecher supported Gigi39's Journal Entry.
Nino0722 recorded a Weigh In at 155.9 lb.
Rckc commented on their Journal Entry.
rochellj recorded a Weigh In at 134.8 lb.
a_boring_dad commented on dollbaby4567's Journal Entry.