jjguanlao's Journal, 25 October 2012

Day 4 of my AdvoCare herbal cleanse. I feel good, and I've been exercising almost everyday this week. My weight last week was 213, which is still terrible, but it went down to 210 yesterday. I hope that I keep going down because I'm not doing so well at Legion Fitness.

Whenever I run at Legion Fitness, I'm always last. It's a terrible feeling not being able to keep up, but I keep telling myself I'll get faster... and I can only get faster if I decrease in weight and continue to run.

Angel's back! She started Saturday bootcamps two weeks ago, and I looked around at all the people who used to train with her... and we all got chunky. It was so sad. When she told us to jog, I was first. It's like everyone is starting over, and I'm just a little bit ahead, just a tad.

She said, "Wherever you are right now, that's it. It's OK. Get your head right." I'm trying really hard to get my head right like she told us, but I keep thinking how badly I need to get better at running. I feel like a car that's revving up, going in no particular path but a deepening circle: all frustration and fury all balled up in my gut. I just want to lose weight, that's all. And I want to stop eating badly, and I want to continue working out. I guess the question is, how bad do I want it?

Diet Calendar Entry for 25 October 2012:
735 kcal Fat: 14.00g | Prot: 71.00g | Carb: 88.00g.   Breakfast: advocare meal replacement, Water (Bottled), Spark. Lunch: advocare meal replacement, water. Dinner: spicy black bean burger, bottled water, shredded lettuce. more...
on diet jjguanlao's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jjguanlao's weight history

jjguanlao's Recent Activity

jjguanlao's Own Activity

No recent activity.


Rubie-sue recorded a Journal Entry.

Other Member Diet Recent Activity

kaylinrenee supported jengetfit123's Journal Entry.
8DeanII supported SoCalPam's Journal Entry.
Topher2112 updated their Food Diary.
Diablo360x commented on AnneSion's Journal Entry.
lorikarikari supported HaifaSaleh's Journal Entry.
TomLong supported jengetfit123's Journal Entry.
rushabb3350 recorded a Weight Entry at 187.4 lb.
mars2kids recorded a Journal Entry.