Mystiek's Journal, 25 October 2012

tijd van de maand... hou vocht vast nu
178.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 25 October 2012:
1856 kcal Fat: 84.61g | Prot: 57.64g | Carb: 217.25g.   Breakfast: Griesmeel, Tortilla, Gerookte Zalm, Ail & Fines Herbes. Lunch: Croque Monsieur. Dinner: Gepaneerde Kipschitzel, Burger of Filet, Puree van Hele Aardappelen, Wortelen (Ui Blik, Vloeistof en Vaste Stof). Snacks/Other: Speculoos, Softijs, Chips (Gezouten). more...
2415 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Mystiek's own diet  



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