Mary O's Journal, 25 October 2012

I've got my exercize program in full swing....but still not good on my eating program....at least I didn't gain anything!
221.0 lb Lost so far: 1.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2012:
286 kcal Fat: 11.29g | Prot: 11.64g | Carb: 39.49g.   Lunch: Pickles, Orange Juice, American Cheese, Mini wraps. more...
on diet Mary O's own diet   steady weight

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