riocaz's Journal, 25 October 2012

I have an ear infection....

Just as I think I've sorted everything out sommit else goes.

Diet Calendar Entry for 25 October 2012:
1116 kcal Fat: 20.75g | Prot: 67.75g | Carb: 158.55g.   Lunch: Chicken Biryani, Super Sunshine Mix Veg. Dinner: Super Sunshine Mix Veg, Freshly Frozen Very Fine Whole Green Beans, Sweet and Sour Chicken with Rice. more...
on diet riocaz's own diet  



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