riocaz's Journal, 25 October 2012

I have an ear infection....

Just as I think I've sorted everything out sommit else goes.

Diet Calendar Entry for 25 October 2012:
1116 kcal Fat: 20.75g | Prot: 67.75g | Carb: 158.55g.   Lunch: Chicken Biryani, Super Sunshine Mix Veg. Dinner: Sweet and Sour Chicken with Rice, Freshly Frozen Very Fine Whole Green Beans, Super Sunshine Mix Veg. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

Following

Goethe recorded a Weight Entry at 253.5 lb.
angel_face0145 commented on MissEvon's Journal Entry.
FullaBella recorded a Journal Entry.

Other Member Diet Recent Activity

pauliek1 updated their Exercise Diary.
Kat67kitty recorded a Journal Entry.
kevandtrace joined challenge LCHF 90-day Challenge.
francheska 30 commented on Benedita nascimento's Weight Entry.
nursekatchew recorded a Weight Entry at 217.6 lb.
Egull1 supported adrieons's Journal Entry.
hjandres recorded a Weight Entry at 195.0 lb.
Elli99 recorded a Weight Entry at 244.4 lb.