riocaz's Journal, 25 October 2012

I have an ear infection....

Just as I think I've sorted everything out sommit else goes.

Diet Calendar Entry for 25 October 2012:
1116 kcal Fat: 20.75g | Prot: 67.75g | Carb: 158.55g.   Lunch: Chicken Biryani, Super Sunshine Mix Veg. Dinner: Sweet and Sour Chicken with Rice, Freshly Frozen Very Fine Whole Green Beans, Super Sunshine Mix Veg. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

No recent activity.

Other Member Diet Recent Activity

relax_with_macs recorded a Weight Entry at 213.8 lb.
Elaheh1984 recorded a Weight Entry at 149.9 lb.
beapab recorded a Weight Entry at 175.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.