riocaz's Journal, 25 October 2012

riocaz's Profile |Full Journal |< Previous Entry |Next Entry >

I have an ear infection....

Just as I think I've sorted everything out sommit else goes.

Diet Calendar Entry for 25 October 2012:

1116 kcal

Fat: 20.75g | Prot: 67.75g | Carb: 158.55g. Lunch: Chicken Biryani, Super Sunshine Mix Veg. Dinner: Super Sunshine Mix Veg, Sweet and Sour Chicken with Rice, Freshly Frozen Very Fine Whole Green Beans. more...

on diet riocaz's own diet


	submit a comment You must sign in* to submit a comment*

riocaz's weight history

view complete history

riocaz's Recent Activity

riocaz's own activity

	commented on Mikaracat's journal.
	commented on FullaBella's journal.
	recorded a journal.
	commented on The Blue Box's journal.

riocaz's Buddies

	FullaBella commented on Ruhu's journal.
	Mikaracat recorded a journal.
	The Blue Box recorded a journal and a weigh in at 103.6 lb.

Other Member Diet Recent Activity

	TerriKing recorded a weigh in at 133.6 lb.
	Judy111_3 recorded a weigh in at 160.0 lb.
	sexyflexy recorded a weigh in at 125.7 lb.
	Donwnstd recorded a weigh in at 186.4 lb.
	BuffyBear commented on Ruhu's journal.
	slrcblack recorded a weigh in at 165.5 lb.
	jcorder recorded a journal and a weigh in at 234.4 lb.
	Brokerb22 updated their Food Diary.

riocaz's Journal, 25 October 2012

submit a comment

Other Related Links

Members

Other Journals for riocaz's own diet

riocaz's weight history

riocaz's Recent Activity

riocaz's own activity

riocaz's Buddies

Other Member Diet Recent Activity