riocaz's Journal, 25 October 2012

I have an ear infection....

Just as I think I've sorted everything out sommit else goes.

Diet Calendar Entry for 25 October 2012:
1116 kcal Fat: 20.75g | Prot: 67.75g | Carb: 158.55g.   Lunch: Chicken Biryani, Super Sunshine Mix Veg. Dinner: Sweet and Sour Chicken with Rice, Freshly Frozen Very Fine Whole Green Beans, Super Sunshine Mix Veg. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

Goethe commented on their Journal Entry.

Other Member Diet Recent Activity

chesgreen commented on GlennM's Journal Entry.
erictheddy recorded a Weigh In at 176.4 lb.
ofdwolf supported Mistybenner's Journal Entry.
Lotus1970 recorded a Weigh In at 125.2 lb.
mstoyer updated their Food Diary.
warrenwinter commented on Mistybenner's Journal Entry.
MisterLucas recorded a Journal Entry and a Weigh In at 188.8 lb.
CatHerder supported TXSnowman's Journal Entry.