jlilahnur's Journal, 11 June 2010

bust=36 inch
waist=31"
but=40"
hip=26"
arm=14"

Diet Calendar Entry for 11 June 2010:
1709 kcal Fat: 107.76g | Prot: 132.30g | Carb: 40.86g.   Breakfast: egg, tomatoes. Lunch: fish, cucumber, coffee. Dinner: tuna canned, iceberg lettuce. Snacks/Other: chicken sausages, nuggets. more...
on diet jlilahnur's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jlilahnur's weight history


jlilahnur's Recent Activity

jlilahnur's Own Activity

No recent activity.

jlilahnur's Buddies

WendyCav added dayberndt's Chocolate Cookies recipe to their cook book.

Atkins Recent Activity

trackin64 supported debrafrederick's Journal Entry.
angelhavens updated their Food Diary.
e20561 supported Becca P's Journal Entry.
tweetycat recorded a Journal Entry.
FallingStar75 recorded a Weigh In at 222.0 lb.
ready4camping updated their Food Diary.
70169 recorded a Weigh In at 129.0 lb.
WendyCav added dayberndt's Chocolate Cookies recipe to their cook book.