Cynderr's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
224.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 October 2012:
1111 kcal Fat: 61.11g | Prot: 95.94g | Carb: 47.06g.   Breakfast: Coconut oil, Frozen Mango, Kaizen Protein Powder, Strawberry. Lunch: Onions, Tuna, Mayonnaise. Dinner: Chicken stock, Beets, Chicken thigh, Garlic, Cauliflower. Snacks/Other: Garlic Sausage, Crystal Light Fibre - Mixed Berry, Celery, Carrots, Cucumber (with Peel), Grimms Pepperoni. more...
2795 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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Cynderr recorded a Weigh In at 230.0 lb.
Cynderr recorded a Weigh In at 230.9 lb.
Cynderr recorded a Weigh In at 231.8 lb.
Cynderr recorded a Weigh In at 233.1 lb.

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tgsdiet updated their Exercise Diary.
soonslim recorded a Weigh In at 154.0 lb.
Houcarmm updated their Food Diary.
Panigale1199 commented on their Journal Entry.
SamNeeson recorded a Weigh In at 159.2 lb.
QuirkyDebi recorded a Weigh In at 223.0 lb.
paulinamegias recorded a Weigh In at 157.9 lb.
Jane Robbin commented on their Journal Entry.