 |
Cynderr's Journal, 25 October 2012
|
 |
Weigh In record (no journal entry) for 25 October 2012
|
224.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 October 2012:
|
1111 kcal
|
Fat: 61.11g | Prot: 95.94g | Carb: 47.06g.
Breakfast: Strawberry, Coconut oil, Frozen Mango, Kaizen Protein Powder. Lunch: Onions, Tuna, Mayonnaise. Dinner: Chicken stock, Beets, Cauliflower, Chicken thigh, Garlic. Snacks/Other: Celery, Cucumber (with Peel), Carrots, Grimms Pepperoni, Crystal Light Fibre - Mixed Berry, Garlic Sausage. more...
|
|
2795 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for The Paleo Diet
|
Cynderr's weight history
Cynderr's Recent Activity
Cynderr's own activity
Cynderr's Buddies
No recent activity.
The Paleo Diet Recent Activity
|