|
Stopping in to say hello to everyone.
Arizona weather has been beautiful, and loving it.
Been walking every morning the whole park, at least 3 miles. Doing water aerobics 2 days a week, but don't know how to record in exercise, going to still do my pilates 2 days a week also, if I don't loose some weight doing all of this I guess my body is just revolting !!!
Happy Thursday to all !
Diet Calendar Entries for 25 October 2012:
|
1411 kcal
|
Fat: 81.83g | Prot: 58.37g | Carb: 102.29g.
Breakfast: Splenda packet, Coffee brewed, Water, Baileys Irish Cream Coffee Creamer, Banana. Lunch: Iron Grilled Classic Club Sandwich. Dinner: Miracle Whip, Nature's Own 9 Grain Bread, Schwan's Sausage Patties, Poached eggs. more...
|
|
2242 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|