Pgwagner's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
216.6 lb Lost so far: 125.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
2237 kcal Fat: 90.76g | Prot: 82.80g | Carb: 274.72g.   Breakfast: Rice Krispies, 1% Milk, Liquid Stevia. Lunch: Ryan's Buffet. Dinner: Prime Rib, Salad, Onion Rings. Snacks/Other: Bananas, Oranges, Coffee, Liquid Stevia, Kern Ridge Carrots, Snickers. more...
2868 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
on diet Pgwagner's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pgwagner's weight history


Pgwagner's Recent Activity

Pgwagner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weight Entry at 193.8 lb.
4th supported minitata's Journal Entry.
trishden updated their Food Diary.
lesliecarnegie updated their Food Diary.
trumanlai recorded a Weight Entry at 152.1 lb.
Shaminka recorded a Weight Entry at 129.4 lb.
Fredz72 recorded a Weight Entry at 174.0 lb.
skwhite commented on SuccessThisTime58's Journal Entry.