noctas's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
227.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
872 kcal Fat: 30.01g | Prot: 74.43g | Carb: 82.52g.   Breakfast: canadian bacon, Fried Egg without Fat. Lunch: lettuce, whole wheat bread, tomato sliced, deli turkey, mustard, sandwich spread, vegetable stir fry, white rice, tofu. Snacks/Other: Fuji Apples. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

noctas's weight history

noctas's Recent Activity

noctas's Own Activity

No recent activity.

noctas's Buddies

No recent activity.

Other Member Diet Recent Activity

alelarab16 recorded a Weigh In at 116.0 lb.
Klarence recorded a Weigh In at 230.0 lb.
dominicrubio recorded a Weigh In at 208.0 lb.
Catgirl14 commented on their Journal Entry.
amyjh recorded a Weigh In at 119.0 lb.
Miss Sissy updated their Food Diary.
lachocoholic recorded a Weigh In at 152.8 lb.
Timg2500 supported Rckc's Journal Entry.