mmpearce's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
177.0 lb Lost so far: 8.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:
2272 kcal Fat: 90.85g | Prot: 120.82g | Carb: 263.86g.   Breakfast: Oatmeal, Whole Milk, Brown Sugar. Lunch: chipotle salad. Dinner: Chicken Pad Thai. Snacks/Other: dove dark chocolate, Chocolate Chips, 100% Whole Wheat Bread, Havarti Cheese. more...
2085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet mmpearce's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mmpearce's weight history


mmpearce's Recent Activity

mmpearce's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kashmoney72 recorded a Weight Entry at 255.2 lb.
JenniferSloan recorded a Journal Entry and a Weight Entry at 144.2 lb.
chesgreen commented on lagenda48's Journal Entry.
abigpapa4u recorded a Weight Entry at 239.8 lb.
Shiniquiet recorded a Weight Entry at 204.0 lb.
craigburdette updated their Exercise Diary.
Odaenerys recorded a Journal Entry.
Draglist recorded a Journal Entry.