kharizma05's Journal, 23 October 2012

I haven't the fainest clue why my weight is up. I have incressed my weight lifting and cardo by 100 percent. Also have been sticking to my diet. Cheated with one slice of carrot cake.
185.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet kharizma05's own diet   gaining 2.0 lb a week

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Hi, My name is Mike Savarese (MJFIT1). I see thingsin your jounal that could be responsible for not achieving your goals. If you would like, I am taking on 10 people in addition to my regular clients that I will help with their program. I normally charge $499 for this program. I am offering it to you in exchange for a testimonial, once we have smashed your goals. These spaces are filling up rapidly as I haveoffered themto a few others who have started. Just as an fyi,Ivelost 85 lbs since Jan 1st just to prove that my diet works because as a professional athlete many feel that I cant relate to the stuggles and mental disapline issues that go along with being overweight. The program is called just that "The Program" by Mike. Check it out and if you are interested in more info, buddy me or email me at trainermike.ms@gmail.com. How you take advantage of this offer. Let me know if you have any questions. I can also be reached at 941.323.7669. This is my Personal Training business line so feel free to call it as I get many many calla day, or text me. Hope to hear from you soon. Mike Savarese -Exercise Physiologist 
24 Oct 12 by member: mjfit1

     
 

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