simmokapu's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
234.5 lb Lost so far: 0.5 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.
on diet NutriSystem  

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simmokapu's weight history


simmokapu's Recent Activity

simmokapu's Own Activity

simmokapu supported Sweet tea Tina's Journal Entry.
simmokapu recorded a Journal Entry and a Weigh In at 220.4 lb.
simmokapu recorded a Weigh In at 224.0 lb.
simmokapu joined challenge 45 minutes of exercise daily.

simmokapu's Buddies

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NutriSystem Recent Activity

bmr1 replied to their post - Nutrisystem alternative ... whole foods approach.
seilersue recorded a Weigh In at 176.4 lb.
Rockabyebailey recorded a Weigh In at 185.9 lb.
joaniebuj recorded a Weigh In at 255.8 lb.
tennjan22 recorded a Weigh In at 134.8 lb.
tsdean recorded a Weigh In at 199.2 lb.
tragiv recorded a Weigh In at 172.6 lb.
buckeyechick updated their Food Diary.