MusicMom123's Journal, 23 October 2012

I'm back from Vegas and I'm proud to say that I managed to keep off and take off a couple of pounds out there ! I did do well and I'm so proud of myself. Well, I'm going to try and organize a new challenge so feel free to keep an eye out for it and join me as we continue to take off some more pounds ! I'm glad to be home, I missed you guys. Thanks !
254.6 lb Lost so far: 13.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
296 kcal Fat: 2.94g | Prot: 14.40g | Carb: 55.98g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Quaker Oatmeal Squares. more...
on diet Weight Watchers   losing 5.1 lb a week

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Comments 
Awesome job! You are an inspiration! 
23 Oct 12 by member: Ladykatiebug77

     
 

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