missy360's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
116.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
1352 kcal Fat: 63.96g | Prot: 28.64g | Carb: 172.54g.   Breakfast: Coffee, Milk (Nonfat), No Calorie Sweetener Packets. Lunch: Laughing Cow Light Queso Fresco & Chipotle, Tomato, Wholly Guacamole, Spinach, Water, Artisan Style Tortillas - Corn & Whole Wheat Blend. Dinner: Doritos Cool Ranch, Chester's Flamin' Hot Fries, Double Stuf Heads or Tails. Snacks/Other: Light Nonfat Yogurt - Vanilla. more...
on diet Weight Watchers   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



missy360's weight history


missy360's Recent Activity

missy360's Own Activity

No recent activity.

missy360's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 replied to their challenge post - SSS - Friday, May 6.
Leigha C updated their Food Diary.
kurias recorded a Weigh In at 138.0 lb.
DCerny recorded a Weigh In at 211.0 lb.
idhan08 recorded a Weigh In at 223.6 lb.
kkc9876 updated their Food Diary.
farmchic87 recorded a Weigh In at 194.2 lb.
wooddog recorded a Weigh In at 255.0 lb.