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I am so proud of myself I made it through the weekend on this diet I am back and ready to loose my weight hopefully by the new year I will have lost 20 pounds at least:) hopefully by my bday i will have made my goal, and can just eat and maintain:) welcome back lady:):)
Diet Calendar Entry for 23 October 2012:
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1354 kcal
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Fat: 104.32g | Prot: 67.25g | Carb: 39.72g.
Breakfast: heb bacon, scrambled eggs. Lunch: GOUND BEEF, kraft american slice cheese. Dinner: kens buttermilk dressing, itialian sausage (heb). Snacks/Other: hass avacado, onion, Iceberg lettuce, broccoli, CAULIFLOWER, onion. more...
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