dawny77's Journal, 23 October 2012

I am meeting up with some old friends on December 8th for some shopping and hanging out. I have gained 15 lbs since I last saw them and I want to lose at least 1/2 of that before then!!!

Diet Calendar Entry for 23 October 2012:
1377 kcal Fat: 53.03g | Prot: 80.80g | Carb: 134.03g.   Breakfast: flaxseed oil, coffee, spinach, Frozen Peach Unsweetened, coffeemate, agave, Kefir. Lunch: weight watchers cheese, cucumber, red grapes, tomato, baby carrots, tuna in water, light italian dressing, romaine lettuce. Dinner: Chili (Large), cheese. Snacks/Other: apple, celery. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for You: On a Diet



dawny77's weight history


dawny77's Recent Activity

dawny77's Own Activity

No recent activity.

dawny77's Buddies

thecoach and Catrinarl are now buddies.
angel_nm80 joined challenge 6 min total body toning.

Other Member Diet Recent Activity

PMD 523 recorded a Weigh In at 192.0 lb.
Suzi Cue commented on swatson0618's Journal Entry.
sandycatiller recorded a Journal Entry.
Rhonda King recorded a Weigh In at 145.5 lb.
Valuckious Kitten B recorded a Journal Entry.
Angelomarano recorded a Journal Entry and a Weigh In at 198.2 lb.
Changingme1 commented on swatson0618's Journal Entry.
sunnykate updated their Exercise Diary.