dawny77's Journal, 23 October 2012

I am meeting up with some old friends on December 8th for some shopping and hanging out. I have gained 15 lbs since I last saw them and I want to lose at least 1/2 of that before then!!!

Diet Calendar Entry for 23 October 2012:
1377 kcal Fat: 53.03g | Prot: 80.80g | Carb: 134.03g.   Breakfast: coffee, coffeemate, Frozen Peach Unsweetened, flaxseed oil, agave, spinach, Kefir. Lunch: cucumber, light italian dressing, tomato, romaine lettuce, red grapes, baby carrots, tuna in water, weight watchers cheese. Dinner: Chili (Large), cheese. Snacks/Other: celery, apple. more...
on diet You: On a Diet  



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