dawny77's Journal, 23 October 2012

I am meeting up with some old friends on December 8th for some shopping and hanging out. I have gained 15 lbs since I last saw them and I want to lose at least 1/2 of that before then!!!

Diet Calendar Entry for 23 October 2012:
1377 kcal Fat: 53.03g | Prot: 80.80g | Carb: 134.03g.   Breakfast: flaxseed oil, coffee, spinach, Frozen Peach Unsweetened, coffeemate, agave, Kefir. Lunch: weight watchers cheese, cucumber, red grapes, tomato, baby carrots, tuna in water, light italian dressing, romaine lettuce. Dinner: Chili (Large), cheese. Snacks/Other: apple, celery. more...
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