dawny77's Journal, 23 October 2012

dawny77's Profile |Full Journal |< Previous Entry |Next Entry >

I am meeting up with some old friends on December 8th for some shopping and hanging out. I have gained 15 lbs since I last saw them and I want to lose at least 1/2 of that before then!!!

Diet Calendar Entry for 23 October 2012:

1377 kcal

Fat: 53.03g | Prot: 80.80g | Carb: 134.03g. Breakfast: flaxseed oil, coffee, spinach, Frozen Peach Unsweetened, coffeemate, agave, Kefir. Lunch: weight watchers cheese, cucumber, red grapes, tomato, baby carrots, tuna in water, light italian dressing, romaine lettuce. Dinner: Chili (Large), cheese. Snacks/Other: apple, celery. more...

on diet You: On a Diet


	submit a comment You must sign in* to submit a comment*

dawny77's weight history

view complete history

dawny77's Recent Activity

dawny77's own activity

No recent activity.

dawny77's Buddies

	howej commented on Shazzyb's journal.
	thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	Docfern recorded a journal and a weigh in at 163.4 lb.
	Ashley Sewards recorded a journal and a weigh in at 175.0 lb.
	Kat Files replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
	yerdua replied to MightyFull's Challenge post - Apple Fact for Week of 5/20 - 5/26! .
	chrisdae recorded a weigh in at 160.0 lb.
	michellie recorded a weigh in at 267.2 lb.
	BrittM updated their Food Diary.
	demetra bengle commented on Susan129's journal.

dawny77's Journal, 23 October 2012

submit a comment

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for You: On a Diet

dawny77's weight history

dawny77's Recent Activity

dawny77's own activity

dawny77's Buddies

Other Member Diet Recent Activity