Weigh In record (no journal entry) for 22 October 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2012:
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1354 kcal
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Fat: 76.25g | Prot: 137.82g | Carb: 30.39g.
Breakfast: market day bacon, egg poached. Lunch: Mixed Salad Greens, spinach, boiled egg shopped, Chicken Breast (Skin Not Eaten). Dinner: steamfresh broccoli, cauliflower, carrots, Ribeye Steak. Snacks/Other: blue diamond almonds whole batural, pistachios. more...
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sweetpeaduvall's weight history
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