Weigh In record (no journal entry) for 22 October 2012
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194.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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272 kcal
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Fat: 5.59g | Prot: 9.83g | Carb: 47.67g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee, Skim milk, Honey Nut cheerios. more...
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gaining 0.3 lb a week
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ZenMasterCynic's weight history
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